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		<title>Live Bookmarks</title>
		<description>Save a Live Bookmark and check if the site has been updated.</description>
		<link>http://its-trail.org</link>
		<lastBuildDate>Thu, 02 Jul 2009 20:12:38 +0100</lastBuildDate>
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			<link>http://its-trail.org</link>
			<description>Save a Live Bookmark and check if the site has been updated.</description>
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			<title>Youth Bicycle Safety Clinic - August 29th</title>
			<link>http://its-trail.org/content/view/120/2/</link>
			<description>The ITS Trail Committee and Community Memorial Hospital in Staunton are committed to promoting physical fitness and safety for our youth.  These two organizations will co-sponsor a Bike Safety Clinic on Saturday, August 29, 2009 at the South Water Tower Park in Staunton.  The...</description>
			<category>News - Latest</category>
			<pubDate>Mon, 29 Jun 2009 12:00:41 +0100</pubDate>
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			<title>Latest Trail News</title>
			<link>http://its-trail.org/content/view/119/2/</link>
			<description>Read about the latest trail news in an article in the Springfield State Journal Register (http://www.sj-r.com/news/x135730207/Bike-trail-could-be-key-to-Springfield-St-Louis-link) ! </description>
			<category>News - Latest</category>
			<pubDate>Mon, 29 Jun 2009 10:20:19 +0100</pubDate>
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			<title>ITS Trail Committee Promotes Second Saturday Tour Event</title>
			<link>http://its-trail.org/content/view/118/2/</link>
			<description>On the second Saturday in May,  a group of men on five recumbent tricycles took an adventure ride from  Staunton to Worden on the Quercus Grove Trail.   There were no time tables or schedules whatsoever, which made it all the more  enjoyable. They visited the...</description>
			<category>News - Latest</category>
			<pubDate>Sat, 13 Jun 2009 20:02:18 +0100</pubDate>
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			<title>Official Trail Dedication Rescheduled!</title>
			<link>http://its-trail.org/content/view/114/2/</link>
			<description>The long awaited dedication of the new Worden to Staunton segment of the MCT Quercus Grove Trail has been rescheduled for July 10 at 10:00am.   It will be held near the  water tower at Union and Sixth streets in Staunton.  This day was picked due to...</description>
			<category>News - Latest</category>
			<pubDate>Sat, 13 Jun 2009 01:00:00 +0100</pubDate>
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			<title>2009 Annual Meeting</title>
			<link>http://its-trail.org/content/view/117/2/</link>
			<description>The annual members meeting of the Illinois Traction System (ITS) Trail Committee, Inc. was held on Tuesday, March 3, 2009.  Following the regular business meeting, Diane Banta with the National Park Service made a presentation titled  Trails Across America,  which discusses what trails look like, how they...</description>
			<category>News - Latest</category>
			<pubDate>Wed, 25 Feb 2009 20:32:15 +0100</pubDate>
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			<title>Leroy Duda Garden in Downtown Staunton</title>
			<link>http://its-trail.org/content/view/116/</link>
			<description>Since its dedication on June 2, 2007, Duda Garden has seen much activity. This beautiful memorial garden has been host to weddings, concerts, a garden tour, bicycle riders and many visitors, in search of a quiet spot to eat lunch or simply stroll around the grounds and enjoy the beauty....</description>
			<category>Information - Administrative information</category>
			<pubDate>Tue, 02 Dec 2008 12:16:33 +0100</pubDate>
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			<title>New Signs for Union Street</title>
			<link>http://its-trail.org/content/view/111/2/</link>
			<description>The Staunton City Council has approved a resolution to allow the ITS Trail Committee to place 9  x 12  signs displaying the ITS logo and web address on existing posts, which currently have Bike Trail or Street Signs mounted on them.  This project is being undertaken to...</description>
			<category>News - Latest</category>
			<pubDate>Thu, 23 Oct 2008 16:27:54 +0100</pubDate>
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		<item>
			<title>Welcome to the ITS Trail!</title>
			<link>http://its-trail.org/content/view/1/53/</link>
			<description>join (http://www.its-trail.org/documents/Membership.pdf)  with us today.</description>
			<category>News - Latest</category>
			<pubDate>Sat, 12 Jun 2004 11:54:06 +0100</pubDate>
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